Consulting Services

Book JYM for a 1-hour phone or Skype consult & ask her as many questions as you want! 

Online Coaching

Work virtually with JYM for a fraction of the cost as hiring an in-person trainer! Clients work virtually through email, text, phone & progress pictures. Submit a contact form in order to receive further details & to see which option suits you best.

Goal Setting & Vision Boards

Together, we evaluate your strengths, weaknesses, and accomplishments. We determine your short-term & long-term goals. Then we determine the setbacks, excuses, or challenges you may face along the way. Lastly, we create an action plan & make a beautiful vision board. Check out examples of JYM's clients vision boards! client page

Personal Training

JYM is a competitive athlete & second degree black belt in Shotokan Karate. She is also First Aid & CPR Certified. Prices are based on location in the Ottawa /Gatineau area & number of sessions per week.
Please inquire!

Posing Sessions 

Interested in competing in a fitness event? Learn about stage presence, confidence & posing. Jenna will teach you how to work that stage & unleash that inner diva! 

Meal Prep Lessons

Learn how to spend less time in the kitchen & more time with your loved ones! JYM can personally teach you how to pre-cook your meals for the week, saving both time and money.

DISCLAIMER: The programs designed are based on my current knowledge thus far. I will not be responsible or liable for any injury sustained should you decide to leverage the tips provided. Please consult your doctor before beginning any fitness or nutritional program.